Sleep reset : progressive hypnosis protocol

Help the client release bedtime tension, rebuild a safe sleep rhythm, and install a simple nightly calming cue.

Preview · Deepening & metaphor

Suggest a quiet staircase descending toward a warm, dimly lit room designed only for rest. With each step from ten down to one, the body understands that there is nothing to solve right now, nothing to perform, only permission to recover.…

Partial excerpt: the full protocol (induction, deepening, work, anchoring, reawakening) unlocks after purchase.

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Deepening, therapeutic metaphors, suggestions, anchoring and safe reawakening unlock after purchase or with a subscription.

Progressive deepening
Structured therapeutic work
Metaphors and suggestions
Safe anchoring and reawakening
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